With a busy schedule it becomes almost impossible to take proper care of our body, skin and especially hair! When you have strong hair, you are the happiest. Getting healthy and shiny hair might seem to be complicated to most of the girls, but in order to make it simple, all you need to do is follow a proper hair care routine so that you can make your hair stronger than ever.
We tend to prioritize skin over hair and hence forget to take all important measures that can keep our hair and scalp happy and satisfied. In order to make your hair super gorgeous, there is no need to make use of the most expensive salon in the city or try complex methods. A well-rested mind as well as basic hair care methods will take care of your hair’s health.
Your daily diet has a strong impact on the health of your hair. If you choose eating wisely, it can be better for your body as well as for your hair. You can add amla and almonds to your daily meals as it will help to make your hair stronger, better and longer. Amla helps in reducing the pre mature greying of the hair and it will let you stay youthful.
Massage has been proven to be the best way to improve your hair growth. It can be done with the best hair oil which has enough nutrients which can stimulate to hair growth. Also, after massage if you wash your hair please don’t rub the hair with some harsh towel. A microfiber towel is the gentlest way to dry your hair. It can save your hair from damage and you can also reduce drying time.
Combing your hair at least 3 times a day will help to improve the circulation of blood in your scalp. This will result in ensuring the overall health of your hair. Use a simple comb to do that and you will definitely see the changes done!
Coconut oil is the most commonly used element for hair nourishment. It is regarded as the luster for your hair. Just like how drinking water hydrates our body and skin, similarly oiling hair provides hydration to your hair. Omega-3 Oils are the best option for your hair as they do the job of the natural hair oil. Also try out massaging your hair with oily fish oil and flaxseed oil. The results are excellent.
Stress is one of the major reasons for hairfall. It is important that you do things that makes you happy and lets you stay calm and relaxed throughout the day. Doing meditation regularly will also help you to combat your stress issues and this will indirectly help your hair stay strong and healthy too.